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Feed a Family

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Feed a Family

Help a Family Put Food on the Table

Every family should be able to sit down to a meal without wondering how they will afford the next one.

But for families living through poverty, displacement, rising food prices and emergencies, keeping enough food at home can become a daily struggle.

$120 can provide a family with essential food supplies for approximately one month, helping parents prepare regular meals and giving the household some relief from the constant pressure of finding enough to eat.

When Food Starts Running Out

Hunger does not always begin with an empty plate.

It can begin with smaller portions.

One less meal each day. Meat, vegetables and other nutritious foods disappearing from the shopping list. Parents eating less so there is enough for their children.

As food prices rise or household income disappears, families are forced to make difficult choices about what they can go without.

A food pack helps ease that pressure by putting essential ingredients back into the home.

Give a Month of Food

1 Family | $120

Provide essential food supplies for one family for approximately one month.

5 Families | $600

Provide approximately one month of food support for five families.

10 Families | $1,200

Help ten families keep food on the table for approximately one month.

What Goes Into a Family Food Pack?

Our food packs contain practical staples families can use to prepare meals at home.

Contents vary according to the country and local diet, but can include:

  • Rice and other grains
  • Flour
  • Lentils and pulses
  • Cooking oil
  • Other essential food items

Food is selected according to local diets and availability, so families receive ingredients that are familiar and useful in their own kitchens.

One food pack provides more than a single meal. It gives a family ingredients they can use throughout the month.

A Full Cupboard Changes the Week Ahead

When there is enough food at home, a parent knows what they can cook that evening.

They know there is something available for the children tomorrow.

They do not have to stretch the last handful of rice across another day or decide which meal can be skipped.

That certainty matters.

Providing a family with a month of food does not solve every challenge they face. But it removes one immediate pressure and helps make sure food is there when they need it.

Why Families Need Food Support

Families can struggle to afford food for many reasons.

Displacement can separate people from their homes, jobs, farmland and usual sources of food.

Rising prices can make basic groceries unaffordable even for households that previously managed to get by.

Droughts and floods can destroy crops, livestock and local food supplies.

Poverty and lost income can leave families with too little money after rent, healthcare and other essential expenses.

Often, several of these pressures happen at once.

Food assistance helps families meet an immediate need while they navigate circumstances largely outside their control.

Feeding a Family Is an Act of Faith

Islam repeatedly calls us to feed others and pay attention to the hunger around us.

The Prophet Muhammad ﷺ said:

“He is not a believer whose stomach is filled while the neighbour to his side goes hungry.”

Al-Adab Al-Mufrad

A food pack turns that teaching into something practical.

Rice to cook.

Flour for bread.

Oil for meals.

Food a parent can prepare and place in front of their family.

Feed a Family

From Your Donation to Their Table

1. You Give

Choose to provide food for one family or several.

2. Food Is Sourced

Our teams and partners source essential foods based on local diets, availability and program requirements.

3. Food Packs Are Prepared

Staple ingredients are packed together to provide practical household food support.

4. Families Receive Their Food

Food packs are distributed within the communities being supported so families can take the ingredients home and prepare their own meals.

Food Support Where It Is Needed

Penny Appeal provides food assistance to families across Asia, Africa and the Middle East, including communities affected by poverty, displacement and humanitarian emergencies.

Needs differ from place to place, so the way we provide food can differ too.

Alongside family food packs, Penny Appeal may provide hot meals, prepared meals and emergency food distributions where families do not have access to cooking facilities or need immediate food assistance.

Feed a Family FAQs

How much does it cost to feed a family?

$120 can provide one family with essential food supplies for approximately one month.

You can also provide food for five families for $600 or ten families for $1,200.

What is included in a food pack?

Food packs contain staple ingredients based on local diets and availability. This can include rice, flour, lentils, pulses, cooking oil and other essential foods.

Does every family receive the same food?

No. Food pack contents can vary between countries to reflect local diets, household needs and what is available locally.

Where are food packs distributed?

Penny Appeal supports food programs across countries in Asia, Africa and the Middle East. Specific locations vary according to current programs and where assistance is needed.

Does my donation only provide food packs?

Feed a Family primarily supports household food assistance. Depending on local circumstances, Penny Appeal’s wider food programs may also provide hot meals, prepared meals or emergency food distributions.

Can I feed more than one family?

Yes. You can provide approximately one month of food for five families with $600 or ten families with $1,200.

Can I donate regularly?

Yes. Regular donations can help support families with food throughout the year.

Put Food Back in the Kitchen

For $120, you can help stock a family’s kitchen with essential food for approximately one month.

That means ingredients to cook with, meals for the children and one less immediate worry for the family carrying it all.

Feed a Family for $120

Choose an amount to give

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